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Improve the Tennis Serve Through Your Toss

Improve the Tennis Serve Through Your Toss

: 改善你的


  • Improving the tennis serve means more practice.
  • The more you practice your tennis serve, the better you become.
  • However; sometimes the way the ball is tossed is taken for granted.


William (serve).jpg

To practice the tennis serve toss, you don’t need a racket. All you need is a tennis ball.


Just stand up in one place and practice the ball toss as often as you can until you do it perfectly.


You will know if you toss the ball perfectly if the ball lands in front of your body once it falls down. Once you are convinced that you are ready for the proper drill, then get your racket and try to hit in the actual tennis serve.

(adapted from: http://www.optimumtennis.net/improve-tennis-serve.htm)